You are worthy of healing.
BIPOC Therapy for Women in Orlando, Florida.
Culturally Responsive Counseling for Black Women & Women of Color Across Florida
You deserve a therapist who gets you. The weight you carry. The spaces where you’ve had to shrink. And the strength you’ve had to hold alone. At Mindful Blooms Counseling, I specialize in supporting women who are Black, Indigenous, and People of Color (BIPOC) in creating a healing space where their identity, faith, culture, and lived experiences are honored.
Whether you’re navigating racial trauma, anxiety, faith-related stress, or the pressure of always being the strong one, you don’t have to hold it all by yourself anymore.
I serve clients in Orlando and throughout Florida via secure online therapy.
It’s Time to Receive the Same Care You Give to Everyone Else
Therapy Gives You Space to Prioritize Your Own Needs and Healing
Thinking About Therapy? Here’s What BIPOC Women Often Experience
As a Black therapist, I understand how exhausting it can feel to walk into therapy and worry about being misunderstood, dismissed, or asked to explain the nuances of your cultural experience.
I help women of color who are navigating:
Anxiety, overthinking, and chronic worry
Identity-related stress and emotional burnout
Family expectations, boundaries, and caregiving roles
Feeling unseen, unheard, or constantly “strong”
Here, you don’t have to over-explain. You can show up as yourself.
How Therapy Supports BIPOC Women’s Mental and Emotional Well-Being
Culturally responsive therapy acknowledges the realities you face while giving you tools to grow and feel grounded. Therapy with me isn’t about fitting you into a box or changing who you are. Together, we’ll:
Explore the stress you’re carrying without judgment
Understand how your experiences, culture, and identity shape your emotional world
Process racial trauma and the emotional impact of feeling unseen or unsafe
Strengthen your voice, boundaries, and self-trust
Heal from faith-based wounds while honoring your beliefs (if desired)
Build coping strategies that align with your values, strengths, and lived experiences
This is a space for you to release what’s heavy and connect back to who you truly are.
Working With a Black Therapist: Support for Women of Color Across Florida
I combine evidence-based methods with a culturally responsive lens tailored to the needs of Black women and women of color.
My approach may include:
Cognitive Behavioral Therapy (CBT)
Culturally attuned care
Mindfulness and grounding tools
Strength-based and identity-affirming practices
Your healing journey is unique, and your therapy should reflect that.
What to Expect When You Reach Out
Getting started shouldn’t be stressful. Here’s how the process works:
1. Book your free 15-minute consultation
We’ll talk about what you’re experiencing and what you’re hoping for.
2. Get matched with the right support
If we’re a good fit, we’ll schedule your first session.
3. Begin your healing journey
Together we’ll create a plan that fits your needs, your culture, and your values.
You’ll leave the consultation feeling clearer about your next step, whether that’s with me or another provider!
FAQs About Virtual Therapy for BIPOC Women in Florida
Please reach out to me at info@mindful-blooms-counseling.com if you cannot find an answer to your questions.
How do I know if I'm ready for therapy?
Although therapy is meant to be preventative, most people don't start until they're already struggling. If you're finding yourself repeatedly wrestling with the same things, aspects of your life are being negatively affected, your quality of life is rapidly decreasing, or you feel like you've lost control of your life, it is likely a sign to reach out for therapy.
Why should I want a therapist who is also a woman of color?
Sometimes the techniques and theories that are popular in therapy weren't created with us in mind. By being a therapist of color, I can make adjustments and find resources that better fit your cultural dynamics! You can have more confidence that I can relate to more of the experiences and expectations that you grew up with.
How long is the process?
This can vary from person to person. I recommend doing at least 3 months of weekly sessions and then re-evaluating whether your goals are being met or if progress is being made.
How often should I attend counseling sessions?
Weekly sessions for at least the first 3 months. After that, we can reassess what would be best for you.
Biweekly or once-a-month sessions are not available for new clients.
How do I know if I've found the right therapist?
Finding someone that you can afford, and accepting new clients, is just the first step. Not every therapist will be the right fit for you. Check out my blog "6 Signs You've Found The Right Therapist" for things to look out for during your search.
How do we get started?
Book a consultation call with me! We can see if we're the right fit for each other, and if we are, we'll get you scheduled to start sessions! Book a session here!
You Deserve a Space Where You Feel Seen, Safe, and Supported
You’ve spent so much time being strong for everyone else, and now it’s your turn! Therapy can be a safe space to process, reflect, and prioritize your well-being. I provide online therapy for BIPOC women across Florida, including the Orlando area, so you can access care from the comfort of your home, wherever you are.
Online Therapy for Women of Color Across Florida
You don’t have to be in Orlando to work with me. I offer secure telehealth sessions for clients anywhere in Florida, including:
Tampa
Jacksonville
Tallahassee
Gainesville
South Florida
This makes therapy accessible, flexible, and supportive wherever you are.
“We must reject not only the stereotypes that others hold of us, but also the stereotypes that we hold of ourselves.”
Shirley Chisholm