Schedule a Free Consultation Call

A Low-Pressure Conversation for High-Achieving Women Ready for Clarity

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Currently Accepting New Therapy Clients in Florida!

You may be accomplished and used to handling things on your own, yet you still quietly struggle with self-doubt, overthinking, stress, or emotional exhaustion.

This free 15-minute consultation call is a supportive space to pause, ask questions, and explore whether therapy feels like the right next step for you. There’s no pressure to commit and no expectation that you’ll have everything figured out.

Many high-achieving women start here simply because they want clarity, not because they’re in crisis. If you’re curious about what therapy looks like here, you can also review the therapy fees and session structure.

Who Consultation Calls are For

This consultation is especially helpful if you can relate to any of these:

  • A high-achieving woman who struggles with self-doubt, perfectionism, or inner criticism

  • A woman of color navigating stress, pressure, or the impact of racial trauma

  • A Christian woman seeking therapy that respects faith without minimizing emotional pain

  • Someone processing religious trauma or complicated experiences within faith spaces

  • Feeling successful on the outside but overwhelmed or disconnected on the inside

What to Expect in the Consultation Call

During the consultation, we’ll:

✔ Talk briefly about what you’re navigating
✔ Explore what you’re hoping to feel or experience differently
✔ Discuss how therapy might support your goals
✔ Answer questions about approach, scheduling, and fees
✔ Decide together whether this feels like a good fit

This call is not therapy and does not involve clinical treatment. It’s simply a conversation to help you make an informed, confident decision.

Pick a time that works for you

It’s completely normal to have questions about cost before starting therapy. Individual therapy sessions are $200 per 50-minute session, and many people use the consultation call to decide whether this investment aligns with their needs and priorities.

Why Start with a Consultation?

High-achieving women often hesitate to start therapy because they:

  • Worry they “should” be able to handle things themselves

  • Aren’t sure their struggles are “serious enough”

  • Want to be thoughtful about where they invest time and money

The consultation allows you to explore therapy without pressure, so you can move forward with clarity instead of uncertainty.

i'm ready to schedule!

Frequently Asked Questions About Consultation Calls With Mindful Blooms Counseling

  • The free consultation call is a brief, no-pressure conversation to help you decide if therapy feels like the right next step and whether we may be a good fit.

  • Consultation calls are approximately 15 minutes.

  • No. The consultation is not therapy and does not include clinical treatment. It’s an informational call to discuss fit, goals, and logistics.

  • This consultation is for high-achieving women in Florida, especially women of color and Christian women, who are struggling with self-doubt, burnout, anxiety, racial trauma, or religious trauma.

  • Yes. What you share during the consultation is treated with care and confidentiality, within legal limits.

  • Therapy sessions are provided via secure telehealth for Florida residents. This allows you to receive support from anywhere in Florida while maintaining privacy and continuity of care.

  • I am based in the Orlando area of Central Florida, and I work with clients throughout the state via online therapy.

  • Therapists are licensed at the state level. I am licensed to provide therapy to clients who are physically located in Florida at the time of their sessions. Even if you are traveling elsewhere, you must be in Florida during sessions for us to work together.

  • No. This practice is private pay only and does not accept insurance. You can learn more about the benefits of private pay sessions here.

  • No. Superbills are not provided, and sessions are not eligible for insurance reimbursement.

  • Individual therapy sessions are $200 for a 50-minute session. Many people choose to schedule a free consultation call first to ask questions, explore fit, and decide whether this feels like the right next step. There is no pressure to move forward after the call.

  • A limited number of reduced-fee sessions may be available only for current clients experiencing temporary financial hardship. This option is offered on a case-by-case basis and is not guaranteed. Please note that reduced-fee sessions are not available for new clients.

  • Most clients begin with weekly sessions, with frequency adjusted over time based on goals, progress, and needs.

  • This practice may not be the best fit for individuals seeking crisis services, court-mandated treatment, or insurance-based care.

  • Therapy is not explicitly faith-based, but when requested, we can integrate faith or spirituality into sessions.

  • Therapy is a collaborative process that focuses on deeper, sustainable change rather than quick fixes. This practice may not be the best fit for one-time advice or coaching-only support.

  • If we both feel it’s a good fit, we’ll schedule your first therapy session and complete any required paperwork.

  • That’s okay! You are never obligated to move forward, and you’re encouraged to find a therapist who best meets your needs.

  • That’s completely normal. The consultation is a space to explore that uncertainty and decide what feels right for you.

Ready to Take the First Step?

You don’t have to decide everything today.
A free consultation is simply a place to start. Select a time below that works best for you below!

Please avoid sharing sensitive clinical or personal details when scheduling. We’ll save those conversations for our time together.