Featured in “Your Brain Forgets Your Wins. A Brag Folder Can Help”

Bisi Gbadamosi, LMHC, was featured in TIME discussing the power of creating a “brag folder,” a practice that helps people intentionally remember their accomplishments, recognize their growth, and challenge the self-doubt that often causes them to minimize their own success.

Read the feature here: https://time.com/article/2026/07/21/brag-folder-remember-your-wins/

If you read this and thought “that’s me”, you don’t have to keep carrying it alone. Book a free consultation call to see if we’re a good fit!

Bisi Gbadamosi

This article was written by Bisi Gbadamosi, LMHC, founder of Blooming With Bisi and Mindful Blooms Counseling.

Many people want to improve their mental health but aren’t sure where to start or struggle with finding someone they can relate to.

In my blog, I share my tips for improving mental health so that you can continue healing from whatever stage you’re in.

https://www.bloomingwithbisi.com
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Featured in "The Viral ‘October Theory’ Might Be the Reset You Need Before 2027"

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Featured in “25 Ways to Manage Work Stress and Avoid Burnout”