Featured in “Your Brain Forgets Your Wins. A Brag Folder Can Help”

Written By Bisi Gbadamosi

Bisi Gbadamosi, LMHC, was featured in TIME discussing the power of creating a “brag folder,” a practice that helps people intentionally remember their accomplishments, recognize their growth, and challenge the self-doubt that often causes them to minimize their own success.

Bisi Gbadamosi

This article was written by Bisi Gbadamosi, LMHC, founder of Blooming With Bisi and Mindful Blooms Counseling.

Many people want to improve their mental health but aren’t sure where to start or struggle with finding someone they can relate to.

In my blog, I share my tips for improving mental health so that you can continue healing from whatever stage you’re in.

https://www.bloomingwithbisi.com
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Featured in “25 Ways to Manage Work Stress and Avoid Burnout”