Featured in "The Viral ‘October Theory’ Might Be the Reset You Need Before 2027"

Written By Bisi Gbadamosi

In this VICE feature, Bisi shares insight into the viral “October Theory” and why the fall can feel like a natural time for a reset. She explains how the transition into fall can reignite motivation and encourage people to revisit goals without the pressure that often comes with January 1st. The piece explores how October can be used to assess what is and isn’t working, create sustainable routines, and focus energy on realistic goals before the year comes to a close.

Bisi Gbadamosi

This article was written by Bisi Gbadamosi, LMHC, founder of Blooming With Bisi and Mindful Blooms Counseling.

Many people want to improve their mental health but aren’t sure where to start or struggle with finding someone they can relate to.

In my blog, I share my tips for improving mental health so that you can continue healing from whatever stage you’re in.

https://www.bloomingwithbisi.com
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