Validating Racial Battle Fatigue in Session

In this Psychologist Brief feature, Bisi shares insight on how therapists can validate racial battle fatigue within the therapy room. She highlights the importance of naming the cumulative stress caused by racism rather than minimizing it as everyday stress. Bisi emphasizes how intentional validation helps clients feel seen, understood, and less alone in their experiences. The piece explores how culturally responsive care can create space for deeper healing.