Featured in “Protect Therapist Energy and Prevent Burnout During Heavy Weeks”

Written By Bisi Gbadamosi

In this Counselor Brief feature, Bisi shares how intentionally scheduling "CEO days" helps protect therapist energy during particularly demanding weeks. Rather than filling every available hour with client sessions, she advocates for dedicated administrative time to tackle important behind-the-scenes tasks at a sustainable pace. Bisi explains how this approach reduces emotional spillover, prevents overwhelm, and creates more space to show up fully present for clients.

Bisi Gbadamosi

This article was written by Bisi Gbadamosi, LMHC, founder of Blooming With Bisi and Mindful Blooms Counseling.

Many people want to improve their mental health but aren’t sure where to start or struggle with finding someone they can relate to.

In my blog, I share my tips for improving mental health so that you can continue healing from whatever stage you’re in.

https://www.bloomingwithbisi.com
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